Tired of boring, complicated meal prep? Prep & Ting gives you simple, affordable recipes packed with Caribbean-inspired flavor. Low effort, high taste — so you can eat well all week without the stress. With 30+ recipes spanning breakfast, lunch, and dinner, you’ll always have fresh options to rotate—making it easier to stay consistent and watch your health transform.
Bring the islands home. Bring the flavor back to your table.
Tired of boring, complicated meal prep? Prep & Ting gives you simple, affordable recipes packed with Caribbean-inspired flavor. Low effort, high taste — so you can eat well all week without the stress. With 30+ recipes spanning breakfast, lunch, and dinner, you’ll always have fresh options to rotate—making it easier to stay consistent and watch your health transform.
Bring the islands home. Bring the flavor back to your table.
