Start your 12-week 1:1 coaching journey with personalized nutrition and habit support built around your goals, routine, and real life.
Your coaching experience includes:
45-minute initial consultation
Weekly 1:1 FaceTime coaching check-ins
Personalized goals and next steps
Ongoing accountability and habit support
Practical nutrition adjustments tailored to your lifestyle
$25/week for 12 weeks
Your subscription ends automatically after your 12th payment.
Tired of boring, complicated meal prep? Prep & Ting gives you simple, affordable recipes packed with Caribbean-inspired flavor. Low effort, high taste; so you can eat well all week without the stress. With 40+ recipes spanning breakfast, lunch, and dinner, you’ll always have fresh options to rotate, making it easier to stay consistent and watch your health transform.
Bring the islands home. Bring the flavor back to your table.
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